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The 9 Best Vitamin D3 Supplement For Vegans in 2023

Vitamin D3 is a nutrient that is important for humans. It helps the body absorb calcium and phosphorus. Vegans do not usually get enough vitamin D from sunlight, food, and supplements. Some people take a vitamin D3 supplement to make up for this.


Top Picks

Best Overall: Deva Vegan Vitamin D3 Supplement

(Deva Vegan Vitamin D3 Supplement is a vegan-friendly and gluten-free option for those looking for an effective supplement - It is a great choice for people who are trying to maintain a healthy diet or increase their intake of vitamin D.)

Best Budget: Vegan Vitamin D3 5000iu

(Vegan Vitamin D3 5000iu is a vegan-based supplement that supports healthy skin and bones - This product is fortified with vitamin B12 and iron, which makes it an ideal choice for vegans - It's also gluten-free and soy-free, making it a good choice for people with food allergies or intolerances.)

Editor's Choise: NATURELO Vegan K2+D3

(NATURELO Vegan K2 D3 is a vegan source of the antioxidant vitamin K2 - K2 supports cardiovascular health by promoting blood clotting and preventing artery calcification - NATURELO Vegan K2 D3 helps maintain healthy bones by providing critical mineral nutrients and supporting joint function.)

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Comparison Table

Showing  1 - 9  in  9 results
TOP Choice
1
  • SCORE
    10.0
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    DEVA
2
  • SCORE
    9.6
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    Doctor's Best
3
  • SCORE
    9.6
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    NATURELO
4
  • SCORE
    9.6
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    Sports Research
5
  • SCORE
    9.6
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    Sports Research
6
  • SCORE
    9.6
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    Nature's Plus
7
  • SCORE
    9.4
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    NATURELO
8
  • SCORE
    9.4
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    DEVA
9
  • SCORE
    9.0
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    NATURELO

Last update on 2023-01-28 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API

4.7
3 ratings

FAQs

How much D3 should a vegan take?

There is no definitive answer to this question as it depends on a person's specific needs and diet. However, a vegan who consumes adequate amounts of fruits, vegetables, grains, and legumes should generally not need more than 1,000mg of D3 per day.

Why are vegans at risk for vitamin D deficiency?

Vegans do not eat animal products, so their bodies cannot produce vitamin D from the sun. They also likely do not consume enough calcium or other nutrients that help the body produce vitamin D.

Is vegan vitamin D3 effective?

There is limited research on vegan vitamin D3, but the available evidence suggests that it may be effective for some people. However, more research is needed before a firm conclusion can be drawn.

What should you not take vitamin D3 with?

Vitamin D3 should not be taken with any medications that increase the risk of kidney stones.

Why do vegans need D3?

D3 is a nutrient found in animal products. Vegans do not consume animal products, so they need to get their D3 from other sources.


Conclusion

Vitamin D3 is an essential nutrient for vegans, and supplementation can be beneficial. However, more research is needed to determine the optimal dose and duration of supplementation. Additionally, vegans should consult with a healthcare provider to ensure they are taking enough vitamin D3 to meet their needs.


Lumia Shaffer
Lumia Shaffer

I'm Lumia Shaffer! I'm a Kirby Research author, with a passion for writing, I've researched and published many in-depth product research articles!
My Twitter: https://twitter.com/KirbyLumias