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The 11 Best Under-desk Foot Rests in 2023

Whether you work from home or in an office, having the right ergonomic setup is essential for staying comfortable and productive. While adjustable chairs and monitors are great starts, one often overlooked item to consider is a foot rest. Under-desk foot rests provide extra support and comfort while sitting, reducing strain on your ankles, knees, hips, back, neck, and shoulders. Not only will it enhance your physical health but also your overall productivity.

Top Picks

Best Overall:EverRest Foot Rest for Under Desk at Work
(EverRest Foot Rest for Under Desk at Work is the perfect way to keep your feet warm and cozy while working at home or in the office. This footrest features an adjustable height, allowing you to customize your comfort level and reduce strain on your lower back. With its ergonomic design and soft cushioned surface, this footrest provides optimal support for long hours of work or gaming without discomfort. The EverRest Foot Rest for Under Desk is designed with a tall pocket that can be used to store items such as books, phones, or even snacks – making it ideal for those who need easy access to their belongings during work or leisure time. Its lightweight design makes it easy to transport.)
Best Budget:Foot Rest for Under Desk at Work (Soft but Firm)
(Relax your legs and feet with this ergonomic office footrest from [Brand Name]. Working from home or at the office can be tiring on your feet and legs, but this product will give you the necessary support to keep comfortable throughout the day. This footrest is designed with a soft yet firm cushion that provides maximum comfort and support for your feet. The 18 inch x 12 inch size ensures that it fits comfortably under most desks without taking up too much space. The cover of this footrest is easily removable and machine washable so you can keep it clean and looking like new. With its non-skid bottom, you can rest assured knowing that your footrest will stay in place no.)
Editor's Choise:Everlasting Comfort Foot Rest Under Desk at Work
(The Everlasting Comfort Foot Rest Under Desk at Work offers unparalleled comfort and support for your feet. This ergonomic teardrop design provides all-day comfort, helping reduce pain and fatigue while sitting at a desk or in the car. The memory foam foot stool rocker helps to evenly distribute weight, providing maximum support and stability. The foot rest is perfect for gaming, computer use, or simply relaxing in your home. It features an adjustable height so you can find your perfect seating position for optimal comfort and posture.)

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Should you have a foot rest under your desk?

Absolutely! A foot rest can help you maintain a better posture while sitting at your desk, reducing strain on your back and neck. It can also help improve circulation in your legs and feet. If you find that your feet don't reach the floor when you're seated, a foot rest is a great way to provide extra support.

What kind of foot rest is best?

The type of foot rest that is best for you depends on your individual needs. If you are looking for something to help reduce fatigue and improve circulation, a footrest with an adjustable angle is the way to go. If you are looking for something to help with posture, choose one with a cushion or ergonomic design. Finally, if you are looking for something more decorative, there are plenty of stylish options available.

Are foot rests worth it?

Yes, foot rests are worth it. They can help to improve your posture and reduce the strain on your lower back while sitting for long periods of time. Additionally, they can provide extra comfort when sitting in an office chair or at home. Finally, they can help to keep your feet elevated and reduce swelling in the ankles.

How tall should a foot rest be?

Generally, a foot rest should be between 6 and 12 inches tall. It should be high enough to support your feet while they are flat on the rest, but low enough that your legs remain at a 90 degree angle when you are sitting in a chair.

Are office foot rests ergonomic?

Yes, office foot rests can be ergonomic. They help to improve posture and reduce strain on the lower back and legs. Additionally, they can help to keep feet in a comfortable position for long periods of sitting. For best results, look for an adjustable foot rest that allows you to adjust the height and angle of your feet.


Having an under-desk foot rest can be a great addition to any workspace. Not only does it provide additional comfort for your feet and ankles, but it can also help reduce lower back strain. An elevated surface can help bring you closer to the proper height for your desk chair as well. It's important to remember to move around often and take breaks throughout the day so that you don't become too sedentary in your workspace.

Lumia Shaffer
Lumia Shaffer

I'm Lumia Shaffer! I'm a Kirby Research author, with a passion for writing, I've researched and published many in-depth product research articles!
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