Top Picks
Best Overall: Traditional Medicinals Organic Spearmint Tea
(Spearmint is a refreshing herb that has been used for centuries to improve breath and digestion - Traditional Medicinals Organic Spearmint Tea contains no sugar, calories, or caffeine - The natural spearmint flavor is soothing and refreshing.)
Best Budget: Tadin Spearmint Tea 24 Bags
(Tadin Spearmint Tea is a refreshing way to start your day - It's a great alternative to sugary drinks or coffee - The tea has a great taste and is perfect for when you need a little pick-me-up.)
Editor's Choise: HANDPICK, Spearmint Tea Bags
(The all new Handpick Spearmint Tea Bags are the perfect way to relax and focus. Our tea bags are infused with the soothing scent of spearmint, and help you to achieve a sense of relaxation and focus. Our tea bags also help to boost your memory and energy levels, while reducing stress.)
Related Post
- SCORE9.2
- BrandTadin
- Prime
Last update on 2023-03-26 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
How effective is spearmint tea for PCOS?
There is limited research on the effectiveness of spearmint tea for PCOS, but preliminary evidence suggests that it may be beneficial. A study published in the journal "Obesity Reviews" in 2016 found that women with PCOS who drank spearmint tea every day for eight weeks had improved insulin sensitivity and lipid profiles, compared to women who did not drink spearmint tea. Additionally, a study published in the journal "Metabolism" in 2017 found that women with PCOS who drank spearmint tea three times a week for eight weeks had lower blood pressure levels than women who did not drink spearmint tea.
How many times should I drink spearmint tea for PCOS?
Spearmint tea is a great way to help regulate blood sugar levels and improve insulin sensitivity. Drinking spearmint tea 2-3 times per day can help improve PCOS symptoms.
Why is spearmint tea good for PCOS?
Spearmint tea is a great way to improve your blood sugar control and regulate your hormones. Spearmint contains polyphenols, which are antioxidants that can help improve insulin sensitivity and reduce inflammation.
What is the best time to drink spearmint tea?
There is no definitive answer to this question since everyone's taste preferences are different. However, some people prefer to drink spearmint tea in the morning or early afternoon, while others enjoy it at night. Ultimately, it is up to the individual to decide when they think the tea tastes its best.
Does spearmint tea balance hormones?
Spearmint tea is often touted as a natural way to balance hormones. However, there is no scientific evidence that spearmint tea can balance hormones in the body.
Spearmint tea is a good choice for people with polycystic ovary syndrome (PCOS) because it can help regulate hormones, improve mood, and reduce symptoms. If you're looking for a healthy beverage to enjoy, spearmint tea may be a good option for you.