Our Top Picks
- Best Overall: C4 Original Pre Workout Powder Fruit Punch
- Best Budget: Optimum Nutrition Gold Standard Pre-Workout
- Editor's Choice: BSN N.O.-XPLODE Pre Workout Powder, Energy Supplement
ProSupps Mr. Hyde Signature Pre Workout with Creatine, Beta Alanine, TeaCrine and Caffeine for Sustained Energy, Focus and Pumps - Pre-Workout Energy Drink for Men and Women (Blue Razz, 30 Servings)View on Amazon
Gorilla Mode Pre Workout - Massive Pumps · Laser Focus · Energy · Power - L-Citrulline, Creatine, GlycerPump™, L-Tyrosine, Agmatine, Kanna, N-Phenethyl Dimethylamine Citrate - 574 Grams (Lemonade)View on Amazon
- BrandGorilla Mind
Last update on 2022-12-09 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
Is pre-workout worth taking?
Pre-workouts are often marketed as a way to get you going in the morning, but the general consensus is that the energy boost they provide is temporary and doesn't have much of an impact on overall health. They're generally safe for healthy adults, but if you're in good health and use them in moderation, they won't be harmful.
Is creatine a pre-workout?
While creatine is a common added ingredient in pre-workouts, it's not really an energy booster on its own. Pre-workouts are typically made up of caffeine, beta-alanine, and BCAAs (branched chain amino acids).
Do pre-workouts burn fat?
Pre-workouts are energy boosters that help you perform better and burn more calories throughout the workout. They can be taken either before or during a workout as an extra energy boost. The most common pre-workouts are caffeine-based which can be found in a variety of forms, including pills, powders, and gels. There are also pre-workouts that are “fat burning” which can be used to help burn more calories throughout the day.