Kirby Research is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 14 Best Mediterranean Cookbook of August 2022

The Mediterranean diet has been proven to be one of the healthiest ways to eat. It’s also a delicious way to eat that is full of fresh, wholesome ingredients and an abundance of flavors. The region’s food tends to be fresh, seasonal, and simple with an emphasis on plants that are grown in the area. 
This is why we’ve seen so many Mediterranean cookbooks come out recently, all filled with recipes inspired by this excellent way of eating. Even though there are many different books focused on the region’s dining style, not all of them are as good as they could be. But there are some stand-out cookbooks that you should add to your collection if you want to learn more about this wonderful cuisine.


Comparison Table

Showing  1 - 10  in  14 results
1
  • SCORE
    10.0
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    N/A
2
  • SCORE
    10.0
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    N/A
3
  • SCORE
    9.4
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    N/A
4
  • SCORE
    9.2
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    N/A
5
  • SCORE
    9.0
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    America's Test Kitchen
6
  • SCORE
    8.8
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    Rockridge Press
7
  • SCORE
    8.8
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    Harvard Common Press
8
  • SCORE
    8.8
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    N/A
9
  • SCORE
    8.8
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    Rockridge Press
10
  • SCORE
    8.6
    AI Score

    Reviews are based on big data aggregated from sales pages and product buyer reviews. All ranking arrangements are automatically AI-driven according to product buyer reviews.

  • Brand
    Rockridge Press

Last update on 2022-08-13 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API

4
2 ratings

FAQs

Is the Mediterranean Fresh Cookbook really free?

It looks like the Mediterranean Fresh Cookbook is not actually free, despite what their Facebook ad may lead you to believe. You have to pay for premium postage in order to get the book, so it's not exactly book rate.

Is Middle East the same as Mediterranean?

No, Middle East is not the same as Mediterranean. Middle East generally refers to the lands around the southern and eastern shores of the Mediterranean Sea, which would at minimum encompass the Arabian Peninsula. Some definitions of Middle East may also include Iran, North Africa, and/or other regions beyond the Mediterranean Sea.

What foods are not allowed on the Mediterranean diet?

Processed red meats, hot dogs, and other heavily processed foods are generally not allowed on the Mediterranean diet. This is because these foods can be high in sodium and other unhealthy ingredients that can contribute to weight gain, heart disease, and other health problems. Instead, the Mediterranean diet focuses on fresh, whole foods that are rich in healthy fats, proteins, and other nutrients that can help promote a healthy weight, lower cholesterol levels, and reduce the risk of heart disease and other chronic health conditions.


Lumia Shaffer
Lumia Shaffer

I'm Lumia Shaffer! I'm a Kirby Research author, with a passion for writing, I've researched and published many in-depth product research articles!
My Twitter: https://twitter.com/KirbyLumias