Top Picks
Best Overall: Cardiovascular Research EFM-MGT180X2 180 Capsules, Magnesium Taurate
(Cardiovascular Research EFM-MGT180X2 180 Capsules: Magnesium Taurate helps improve blood flow and achieve a better heart health - Cardiovascular Research EFM-MGT180X2 180 Capsules: Magnesium Taurate helps control blood sugar levels and prevent diabetes.)
Best Budget: KAL® Magnesium Taurate Plus 400mg w/Coenzyme B6
(Best source of magnesium for people with health conditions such as low magnesium levels - Good for general anxiety and insomnia - Enhances cognitive function - Helps prevent joint pain.)
Editor's Choise: Double Wood Supplements Magnesium Taurate Supplement
(Magnesium Taurate Supplement is a natural supplement that helps support your body's magnesium levels - Taurate is an essential mineral that helps promote healthy nerve function and cognitive function.)
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Last update on 2023-03-23 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
Should magnesium taurate be taken with or without food?
There is no definitive answer to this question as it depends on a person's individual needs and health condition. Some people may find magnesium taurate helpful without food, while others may require more food to achieve the same results. Ultimately, it is up to the individual to decide how they would like to take their magnesium taurate.
How much magnesium per day?
There is no definitive answer to this question as different people have different needs and intakes of magnesium. Generally speaking, however, a safe and healthy range for daily magnesium intake is around 400-500 mg.
What is magnesium taurate best for?
Magnesium taurate is an effective treatment for anxiety, depression, and other conditions. It has a fast onset of action and is safe to use.
Who shouldn't take magnesium taurate?
There is no one-size-fits-all answer to this question, as the benefits of magnesium taurate vary depending on the individual's specific health condition. However, some people may experience adverse effects from taking this supplement, such as increased anxiety and insomnia.
What is the risk of magnesium taurate?
There is no definitive answer to this question as it depends on a variety of factors, including the source of magnesium taurate and the age and health of the person taking it. However, some studies have shown that there is a small risk of developing certain types of cancer after taking magnesium taurate, so it is important to speak with a healthcare professional before starting this supplement.
Magnesium taurate is an effective supplements for people who need magnesium. It can help to improve the strength and energy levels of the body, and may also help to prevent some health problems.