Top Picks
Best Overall:Natural Vitality Calm
(Children have a natural response to stress and need magnesium to calm their nerves. Magnesium citrate is a natural way to support a healthy response to stress. Gluten free and vegan, these gummies are sweet and citrusy with 120 gummies. These gummies are great for supporting a healthy response to stress)
Best Budget:OLLY Kids Chillax(Great for toddlers and kids who are struggling with language skills. Answer phone calls or take care of business while your child is sleeping. Stay calm and relaxed in the middle of chaotic situations. Aids during gaming or sports events)
Editor's Choise:Kids Magnesium Gummies Sugar(Calming magnesium gummies for children. Sugar-free and unaltered, helps with healthy sleep. Great for adults as well who want to support a good night's sleep. Enjoy our magnesium gummies in any form you choose)
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Last update on 2023-01-27 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
Which type of magnesium is best for kids?
The best type of magnesium for kids is magnesium citrate.
Is magnesium supplements OK for kids?
There is no definitive answer to this question as it depends on the specific needs of each individual child. However, general magnesium supplements are generally safe for children, provided they are taken in a safe and effective manner.
How much magnesium should kids take per day?
There is no one answer to this question as different children will require different levels of magnesium. A good starting point would be 310-320 mg per day.
Should kids take magnesium in the morning or at night?
There is no definitive answer to this question as it depends on a variety of factors, including age, health, and lifestyle. However, many experts recommend taking magnesium at night because it is more effective at reducing anxiety and promoting relaxation.
What happens if a child takes magnesium?
If a child takes magnesium, they may experience diarrhea and stomach cramps.
A magnesium supplement for children can improve their school performance and bone health. Magnesium is a mineral that is found in many foods and supplements, so it is important for children to get enough of it.