Top Picks
Best Overall: LactoJoy Lactase Pills I 240 Pieces Refill Package
(LactoJoy helps you to finally eat again without digestive difficulties. Say goodbye to problems with the digestion of dairy products thanks to our highly effective natural lactose enzyme tablet. Against bloating, cramping & diarrhea.)
Best Budget: Lactaid Fast Act Lactose Intolerance Relief Caplets
(32-count single-dose travel packs of Lactaid Fast Act Lactose Intolerance Caplets to help prevent gas, bloating and diarrhea associated with lactose intolerance. Formulated with 9000 FCC lactase units of natural lactase enzymes, the caplets break down milk sugar to reduce discomfort from dairy sensitivity due to lactose)
Editor's Choise: Guardian Dairy Relief Fast Acting Lactase
(Works quickly to make dairy easy to digest by those with lactose intolerance. 9000 FCC units, 3x more than Lactaid Original. Relieves digestive discomfort such as gas, cramps, bloating or diarrhea due to dairy foods.)
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Last update on 2023-03-31 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
Can you permanently cure lactose intolerance?
There is no cure for lactose intolerance, but there are treatments that can help lessen the symptoms. Some people find relief by drinking milk products with a low lactose content, such as yogurt or cheese. Others find relief by avoiding milk altogether. Ultimately, the best way to find out if you have lactose intolerance is to ask your doctor or dietitian about the best way to handle your food choices.
Why am I suddenly lactose intolerant?
I have not been able to digest lactose, which is the sugar in milk, since I was a child. I think it might be because of my family's history of dairy intolerance.
What happens if you ignore lactose intolerance?
Lactose intolerance can lead to a number of problems, the most common of which is diarrhea. If you have difficulty drinking milk because you cannot tolerate the sugar in it, you may need to consider whether or not you have lactose intolerance.
How do I test myself for lactose intolerance?
There is no one definitive way to test for lactose intolerance. However, some people may consider taking a lactose-free diet or consuming milk that has been pasteurized. Additionally, some people may drink cow's milk or other dairy products without problem, but others may experience problems with this type of milk if they have a sensitivity to lactose. Ultimately, the best way to test yourself for lactose intolerance is to experiment and see what works best for you.
Does lactose intolerance cause weight gain?
There is no scientific evidence to support the claim that lactose intolerance causes weight gain. However, some people may experience weight gain when they consume large amounts of lactose, which is a type of sugar found in milk and other dairy products.
There are many different types of lactose intolerance pills on the market. Some of the most popular pills include Lactase inhibitors and Lactose-free milk products. The best lactose intolerance pills for you will depend on your specific situation.