Best Overall: THERABAND Kinesiology Tape
(Isotonic strength and balance - Reduces risk of falls - Can be used for a variety of activities including stretching, rehabilitation, and total body fitness - Tape is easy to apply and remove.)
Best Budget: Dimora Kinesiology Tapes
(Dimora Kinesiology Tapes help you learn how to better lifeless body movement - They are a great aid for massage - They help with stretching and flexibility - They provide support as you work on your muscles.)
Editor's Choise: Kinesiology Tape
(Kinesiology tape helps improve the range of motion in the lower body - Kinesiology tape is a great way to increase stability and range of motion in the lower body - Kinesiology tape is a good choice for people who have injuries or repetitive motions that cause pain.)
THERABAND Kinesiology Tape, Waterproof Physio Tape for Pain Relief, Muscle & Joint Support, Standard Roll with XactStretch Application Indicators, 2" X 10" Strips, 20 Precut Strips, Black/GrayView on Amazon
THERABAND Kinesiology Tape, Waterproof Physio Tape for Pain Relief, Muscle & Joint Support, Standard Roll with XactStretch Application Indicators, 2 Inch x 16.4 Foot Roll, Black/GrayView on Amazon
CKeep Kinesiology Tape (2 Rolls), Original Cotton Elastic Premium Athletic Tape,33 ft 40 Precut Strips in Total,Hypoallergenic and Waterproof K Tape for Muscle Pain Relief and Joint SupportView on Amazon
SB SOX Original Cotton Kinesiology Tape (16ft Uncut Roll) – Best Latex Free, Water Resistant Tape for Muscles/Joints – Perfect for Any Activity – Easy to Apply/Use, Works Great! (Nude)View on Amazon
- BrandSB SOX
Sparthos Kinesiology Tape - Incredible Support for Pro Athletic Sports and Recovery - Free Kinesio Taping Guide! - Breast Waterproof Tex Rock Bra Gold Lift Tapes - Uncut (Beige)View on Amazon
Kinesiology Tape Precut Roll for Knee, Shoulder, Wrist, Muscles, Ankle. Designed to Support Athletic Performance, Sports Kt Pain - Waterproof Kinesio-logy Guide- Rock Tex Gold 3 Pack Skin TapesView on Amazon
SB SOX Pro Synthetic Kinesiology Tape (Precut & Uncut Options) – Longer Lasting Performance Fabric Option to Our Original Cotton Kinesiology Tape - Also Latex Free, Water Resistant! (Nude - Uncut)View on Amazon
- BrandSB SOX
Dimora Kinesiology Tapes, Elastic Athletic Strong Support Sports Recovery for Pain Relief, Prevention Injury Treatment, 2" X 16 FT Uncut Roll – BeigeView on Amazon
Last update on 2023-10-03 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
What are the 5 main physiological effects of Kinesio tape?
The five main physiological effects of Kinesio tape are: improved range of motion, reduced inflammation, increased muscle strength and power, improved joint range of motion, and decreased wear and tear.
When should you not use kinesiology tape?
There are a few reasons why kinesiology tape should not be used as a primary adhesive bandage. First and foremost, kinesiology tape is not effective at holding skin in place while healing. Second, kinesiology tape can cause pain and inflammation when applied to the skin. Finally, it is also recommend that kinesiology tape be used sparingly and only for short-term applications.
What is a precaution of kinesiology taping?
There is no one answer to this question as different people may have different opinions on the use of kinesiology tape.
What injuries is kinesiology tape used for?
Kinesiology tape is used to treat a variety of injuries, including:
-Traumatic brain injury
Can kinesiology tape be reused?
Yes, kinesiology tape can be reused.
Kinesiology tapes are a great way to improve your flexibility and stability. They can help with both general flexibility and specific issues such as ankle injuries.