Our Top Picks
- Best Overall: Breville BJE430SIL Juice Fountain Cold Centrifugal Juicer
- Best Budget: Zulay Professional Citrus Juicer And Lemon Squeezer
- Editor's Choice: Breville BJE530BSS Juice Fountain Cold Plus Centrifugal Juicer
- SCORE9.0
- BrandBreville
- Prime
Last update on 2023-10-04 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
Why is a cold press juicer better?
A cold press juicer is better because it preserves the nutrients in the juice. The cold temperatures prevent the enzymes and vitamins from breaking down, so the juice is more nutritious and has a longer shelf life.
What vegetables should not be juiced?
Some vegetables are better juiced than others. Cruciferous vegetables like cabbage, broccoli, and kale contain goitrogens, which can disrupt the thyroid gland. While it's best to avoid large amounts of these vegetables, you can still juice them in moderation. Other vegetables that are high in oxalates, such as spinach and beet greens, should also be juiced in moderation.
Is buying a juicer worth it?
There is no scientific evidence that juicing and detoxing are necessary for health. However, there are some advantages to consuming fruit and vegetable juices. Juices can provide a convenient way to consume a variety of fruits and vegetables, and they can be a good source of vitamins and minerals. Additionally, juices can help you stay hydrated. If you're considering purchasing a juicer, be sure to do your research to find a quality machine that fits your budget.
Can you lose weight by juicing?
No, you cannot lose weight by juicing. While you may lose weight in the short term, it is not a sustainable weight loss solution and can actually lead to weight gain in the long term.