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Best 11 Home Gym Flooring of 2023

If youre looking to add some extra excitement to your home gym, home gym flooring may be the perfect solution. Not only is flooring easy to maintain, but it can also play a big role in the success of your weight training and cardio workouts. In fact, many people believe that flooring is essential for any kind of heavy equipment or cardio machines.

Top Picks

Best Overall:GXMMAT Extra Large Exercise Mat
(The GXMMAT is the perfect workout mat for home gym flooring. The 10'x6'x7mm size is large enough to cover a lot of ground and make it easy to move around.)

Best Budget:BalanceFrom Puzzle Exercise Mat 
(Plywood-based mat is durable and eco-friendly. Gradually increases in firmness as you increase your use. Double sided high density EVA foam non-slip surfaces for a healthy spine and hips. Cushioning and support for your muscles and joints)
Editor's Choise:Large Exercise Mat 8'x5'x7mm Workout Mat for Home
(Perfect for home gyms, exercise studios, and weightlifting gyms, yoga mat is cardio mat and yoga mat only, large enough for a variety of activities)

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Last update on 2023-02-07 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API

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Is foam flooring good for gym?

Yes, foam flooring is great for a first time home gym. It is easy to care for and can provide a great workout.

What do gyms use for flooring?

Most gyms use rubber flooring to reduce noise and improve comfort. Rubber is durable and easy to clean, so it's a great choice for gymnasiums and other fitness centres.

Is vinyl plank flooring good for home gym?

There are many factors to consider when choosing between vinyl plank flooring and other flooring options for home gym use. Some of the most important factors to consider include the type of flooring you want to use, the surface area you need to cover, and how often you'll be using it. If you're looking for a durable and long-lasting flooring option, vinyl plank flooring is likely to be a good choice.

Will rubber gym mats damage vinyl flooring?

No, not recommended. Use a floor mat instead.

How can I protect my floor at home gym?

There are a few different ways to protect your floor at home gym. You can use rubber mats, crash pads, or a lifting platform to help protect your floor.


Home gym flooring can protect your floor from damage due to dropped weight and heavy equipment. These rubber flooring options also provide traction (even when wet) while exercising yet don't absorb any liquids. So, if you're looking for a floor that will help you stay safe while working out, you should consider investing in one of these options.

Lumia Shaffer
Lumia Shaffer

I'm Lumia Shaffer! I'm a Kirby Research author, with a passion for writing, I've researched and published many in-depth product research articles!
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