The 16 Best Full Body Workout Machine in 2023

【BOTTOM-UP Upgraded Ab Workout Machine】FLYBIRD abdominal machine adopts the new BOTTOM-UP movement method to work your abs, which can deeply stimulate belly fat and speed up core strengthening, allowing up to 80% muscle groups workout together. Compared to traditional abs/core training, Flybird ab Trainers can better protect your neck and back from extra strain while working out!

【Say NO to Belly Fat】FLYBIRD Abdominal Trainers is designed for those who are trying to get rid of stubborn body fat, gain strength and build up a charming body. You'll definitely want efficient equipment like FLYBIRD Body-Shaping Machine for any of the goals you have in mind, such as shaping your waist, abdomen, arms, back, legs, and tightening your hips.

【From Beginner to Expert】4 Inclined Angle & 5 Adjustable Heights are paired to combine different slopes, you can easily customize your workout intensity by adjusting the incline angles. Whether you're a novice or an experienced fitness professional, the multiple difficulty choices can meet the requirements of different fitness levels, allowing you to exercise progressively.

【Outstanding Stability】Made of Premium commercial thickness steel, the dual-track frame is designed with triangular structure that can withstand user weights up to 330 POUNDS, offering extra support and stability compared to the common single-track design. Exercise with confidence!

【Fairly Easy to Assemble & Storage】FLYBIRD Ab trainer comes with 90% pre-assembled. Only 4 STEPS to complete the assembly. Easy fold and space-saving design make it take up no space and can be easily stored almost anywhere in the house. You can take it anywhere to exercise, be it your home, office, gym, or outdoors.

【SMOOTH SLIDING EXPERIENCE】The high-quality built-in wheels provide a smoother and quieter sliding experience without disturbing others. 1.18-inch thickened foam cushion and Non-slip streamline handgrips deliver a comfortable workout experience and caring protection for the knees and elbows.

【Scientific Workout】The larger LCD monitor circularly shows the Repetitions, Workout Time, and Calories Burnt, which allows you to track each workout routine and make your next exercise plan. Order today and get a 1 year cover on the frame, 30 days cover on the parts.

Compact home gym for full body workout from over 65 gym quality exercises

Provides as little as 5 or as much as 210 pounds of resistance with Bowflex Power Rods

Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly

Leg extension/leg curl attachment can be removed for squats

Upgradable resistance up to 310 lbs.

DIGITAL MONITOR: Stay focused on your goals and track your progress with the Digital Monitor which tracks: Calories, Count, Reps/Min, Time and includes a Scan function.

ERGONOMIC HANDLES: Curved, contoured handles add potential variations to your grip and workouts Ergonomic design aids in comfort when performing assisted squats.

EXTRA RESISTANCE: Featuring 4 resistance bands rated at 22 LB each, the Row-N-Ride Plus increases the intensity of your assisted squats and helps to shape your glutes, thighs, and legs.

HIGH MAX WEIGHT: This foldable squat assist exercise equipment is designed for powerful workouts. A 300 LB max weight gives you the confidence to push for the extra rep and go the distance.

PADDED SEAT: The thick and supple cushioned seat provides just the right amount of support. It supports 4 levels of lateral adjustability and 3 levels of default incline positions.

✅BUILD YOUR DREAM BODY: Jump on your vibrating exercise machine to instantly sculpt your ideal body!The system creates a full-body vibration that stimulates muscles - causing extra muscle contraction and increased activation.This kind of machine helps in maintaining reflex reactions, thus burning calories and fat.It can helps your body process fat many times faster than running.

✅RELIEF, REHABILITATION & REPAIR: The AXV vibration plate delivers efficient and gentle Whole Body Vibrations, waking muscles throughout the body and increasing blood flow and oxygen delivery to the muscles. This enhances your body’s built-in ability to regenerate cells and repair itself. Relief is felt from the first session, and continued, regular use builds up muscle tone, protecting nerves and bones, relieving chronic pain, repairing old injuries, and providing greater range of motion.

✅RICH FUNCTIONAL & HIGH EFFICIENT& REMOTE CONTROL: Adjustable vibration speed (1 to 120), with 2 resistance workout bands, can exercise upper body and lower body at the same time. Offering variety of exercise modes, allow you to try different vibration exercises, With this workout machine, you can have your routine exercise done in only 10 minutes everyday. What you’ll get is a better shape and enhanced metabolism, increased bone mineral density, relieve and reduce stress levels.

✅WHY WE CHOOSE AXV VIBRATION PLATE: Can be connected to phone via BT and used as BT speaker; Magnet health massage function; LED display shows time, speed and burnt fat making your workout visible; Compact size can be used anywhere & easy to carry and store; Anti-slip coating designed;Enhanced upgraded Ergonomic design shell ensures more durability and stability; Comes with Remote control ,Resistance Bands and detailed manual...everything you need.

✅SUPERIOR QUALITY 100% LIFETIME SATISFACTION GUARANTEE: Our products are manufactured by the top professional factory, each product has been rigorously tested. you can enjoy our vibration plate and resistance bands absolutely risk-free. AXV's mission is to develop premium & safe home exercise equipment to help you lead a healthier & better lifestyle with 100% customer satisfaction. If you got any problems, just contact the seller first in Email,we will give you a satisfactory solution.

【TRUE FULL BODY WORKOUT】- Our unique rowing machines for home use are popular for a reason. It's a leg exerciser, butt workout , arms and shoulder exerciser. The flippable flat pedals provide a stable workout platform when you're toning your arms, lats, shoulders and more

【ULTRA QUIET DESIGN】- Our Nylon Belt Drive System is Engineered so Quiet, You Can Watch TV or Listen to Music While You Workout.

【14 LEVELS RESISTANCE FOR ALL FITNESS LEVELS】-Take it easy on level 1 or go hard at level 14. Enough resistance for beginners and advanced rowers alike.

【REAL TIME WORKOUT ANALYTICS】- Designed to work with the MyCloudFitness App, available on IOS and Android. Track your Distance, Calories, Total Count, Strokes per Minute, and much more. Your data is always at your fingertips. Compatible with Apple Health and Google Fit

【FITNESS CLASSES & NUTRITION TRACKING】-Get access to hundreds of on demand classes in Rowing, Cycling, Yoga, Bodyweight Exercises and more. Get flexible, personalized workout programs based off your schedule. Take a picture of your food and track Calories, Carbs, Protein, Fiber and more.

【POWERFUL PROGRAMS】- The best rowing machine for home use powered by MyCloudFitness gives you everything you need to start living a healthier life. Get the rower, answer a few questions in the app, follow your PERSONALIZED program and start seeing results.

【ULTIMATE VALUE】- You get a workout app that tracks your progress, an indoor rower that's quiet, foldable and offers multiple full body workouts. You also have the option to stream classes taught by pros, and track your food intake. Rower plus Fitness plus Nutrition Tracking delivered to your door.

WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.

HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.

TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.

WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals

CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.

TRACK YOUR FITNESS: LCD monitor measures the steps time total and calories, making your exercise more reasonable and effective

TOTAL BODY: Equipped with removable training bands this high-quality stepper tightens over 20 different core muscles and using low-impact aerobic exercise to help tone your chest back and shoulders

HYDRAULIC DRIVE SYSTEM: Built with a hydraulic drive system this workout machine provides a smooth stepping motion. Arrives assembled (simply attach resistance bands)

HEIGHT ADJUSTMENT: Height adjustment knob adjusts the step motion height for either short bursts or long steps

WIDE NON-SLIP PEDALS: Large textured foot plates ensure a solid, non-slip footing Height range will decrease with each counter-clockwise turn

12 LEVELS OF RESISTANCE: The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance.

DIGITAL MONITOR: Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions.

ADJUSTABILITY: Tailor your workout experience by fitting the adjustable pedal straps to your feet, and level your rower to your space with the stabilizers.

ERGONOMIC: Enjoy a comfortable row with the pivoting foot pedals, foam handlebars, and cushioned seat designed with your comfort in mind.

FOOTPRINT: The compact design of this rower allows you to easily move your rower from room to room or into storage.

Included Components: Product Manual

PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.

WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment

DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin

REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.

CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.

ROWING MADE BETTER: Engage more muscles than any other rower with bi-directional resistance. The patented elliptical path lets you switch from a pull motion to a push motion mid-workout to target specific muscle groups while recovering others, defining your legs, back, chest, arms, and core in one workout!

BETTER CARDIO & STRENGTH:  Work your full upper and lower body in one workout.  Burn calories while building lean muscle with just one piece of compact home fitness equipment.

CUSTOMIZE YOUR WORKOUT: Multi-grip handles allow you to target specific muscles in the upper body for optimal toning. 7 levels of variable resistance lets you increase intensity for full muscle burn or decrease resistance to build endurance.

FREE PERSONAL TRAINING APP: Access on-demand trainer-led workouts – no subscription or fees. From beginner classes to high intensity training, our trainers will guide you on your path to total fitness.

PERFORMANCE TRACKER + HEART RATE MONITOR: The Digital Performance Monitor tracks time, calories, distance, and strokes per minute. The included bluetooth enabled chest strap connects to the monitor wirelessly or 3rd party apps to display your heart rate while working out.