Comparison Table
- SCORE8.8
- BrandVibram
- Prime
- SCORE8.6
- BrandRyka
- Prime
- SCORE8.6
- BrandFila
- SCORE8.6
- BrandReebok
- Prime
Last update on 2023-06-01 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
What makes a cross-training shoe?
A cross-training shoe is a shoe that’s specifically made for helping you develop other areas of your fitness routine. If you’re a CrossFitLAT, running is a part of your regimen, but the shoe isn’t made for you. It’s for people who do a lot of different kinds of exercise, and want a shoe that will help them be more efficient and better able to use their skills.
Cross-Training Shoe Pros and Cons
Cross-Training Shoes have been around for a long time, and it’s easy to see why. They’re a great tool for helping you train in other areas while increasing your overall fitness. For example, the rubber in your running shoes will wear out over time, and replaced shoes will give you less support. A cross-training shoe will be made out of a stronger, more durable rubber so you get better support and faster running.
How to Choose the Best Cross Training Shoes
If you’re like many people and want to choose the right pair of cross-training shoes, this guide can help. To pick the best cross-training shoes, you want to look for shoes with a good amount of support and comfort. You don’t necessarily want to wear them for long periods of time, just enough to get you through the day. You also don’t want the shoe to be too tight, as this can cause blisters and in some cases, amputation. A shoe with a roomy toe box is ideal, as is one with padding at the arch and heel.
You might have different workout goals, from building muscle to losing weight. While it’s important to include cross-training exercises in your routine, you don’t want to do them all in the same pair of shoes. A great pair of cross-training shoes will help you avoid getting sore and hurting yourself by helping you use your skills in new and interesting ways.